Provides Calcium and Magnesium in a 1:1 ratio
Promotes healthy bones and teeth
Helps maintain healthy muscles and nervous system
Free of gluten, wheat, dairy, and soy
Product Description: Solgar Calcium Magnesium Citrate tablets provide a convenient way to supplement these two essential minerals that are needed for strong bones and teeth. This formula combines calcium and magnesium in a 1:1 ratio to ensure optimal absorption and utilization by the body. Calcium is an essential mineral that is necessary for the formation and maintenance of strong bones and teeth, while magnesium is needed for healthy muscles and a properly functioning nervous system.
Calcium is necessary for the formation and maintenance of strong bones, making it vital for individuals of all ages. Regular calcium supplementation can help reduce the risk of osteoporosis and support healthy bone density. Magnesium, on the other hand, works alongside calcium to promote muscle relaxation and contraction, supporting proper muscle function and reducing the risk of muscle cramps and spasms.
Additionally, the combination of calcium and magnesium in these tablets contributes to promoting relaxation and restful sleep. Magnesium is known to have a calming effect on the nervous system, helping to reduce stress and anxiety. This, in turn, can support better sleep quality and overall relaxation. Solgar Calcium Magnesium Citrate Tabs are formulated using citrate, a highly absorbable form of these minerals. This ensures optimal absorption and utilization by the body, maximizing their effectiveness. Calcium Magnesium Citrate tablets are free of gluten, wheat, dairy, and soy, and are suitable for vegetarians.
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Ingredients: Each tablet contains 200mg of calcium (as citrate) and 200mg of magnesium (as citrate). Other ingredients include microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, and titanium dioxide.
Usage Instructions: As a dietary supplement for adults, take two tablets daily, preferably with a meal or as directed by a healthcare practitioner.