- Perfect source of B vitamins and these include; Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamins B6 and B12
- It also contains Folic acid
- It has biotin (Vit.B7)
The B vitamins are important for individuals who are fatigued and unusually tired but are otherwise healthy. The varying number of vitamin Bs can’t all be accessed in one point and therefore Holland & Barret Complete is the perfect product that gives you all the Vitamin Bs in one caplet.
Directions
Take two caplets daily, preferably with meals.
Don’t take more than the stated dose