· Combines melatonin and magnesium for improved sleep and relaxation.
· Promotes muscle relaxation.
· May help reduce the time it takes to fall asleep.
Description: Jamieson Melatonin with Magnesium tablets are designed to provide a dual benefit of improved sleep and muscle relaxation. Melatonin helps regulate sleep patterns, while magnesium aids in muscle relaxation, contributing to a peaceful night's sleep.
Melatonin is a hormone naturally produced by your body to regulate your sleep-wake cycle. When taken as a supplement, it helps to signal to your body that it's time to sleep. This can be especially helpful for individuals who have difficulty falling asleep or staying asleep.
Magnesium is a mineral that plays a role in muscle and nerve function. It's known for its ability to relax muscles and reduce muscle tension. By including magnesium in the formula, these tablets not only aid in promoting sleep but also help ease muscle tension, potentially leading to a more restful sleep.
Magnesium has also been linked to stress reduction and anxiety management. It can help calm the nervous system, which may contribute to a sense of relaxation and overall well-being.
Jamieson Melatonin with Magnesium tablets are easy to swallow and designed for convenient use. They offer a measured dose of both melatonin and magnesium in each tablet, making it easy to track your intake.
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How to Use: Take one tablet 30 minutes before bedtime or as directed by a healthcare professional. Do not exceed the recommended dosage.
Ingredients: Melatonin 5mg, Magnesium (Oxide) 150mg, Dicalcium Phosphate, Cellulose, Croscarmellose Sodium, Vegetable Stearic Acid, Vegetable Magnesium