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Provides choline and inositol
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Supports brain and nervous system health
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Helps maintain healthy liver function
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Free of gluten, wheat, dairy, and soy
Solgar Choline Inositol capsules provide two important
nutrients that play a vital role in the health of the brain, nervous system,
and liver. Choline and inositol are both essential nutrients that play
important roles in the body. They are often found together in supplements and
are believed to have synergistic effects.
Choline is a water-soluble nutrient that is often grouped
with the B-vitamins. It is involved in several vital functions in the body,
including: Choline is a component of phospholipids, which are essential for
maintaining the integrity and flexibility of cell membranes.
Choline also aids in the transport and metabolism of fats,
preventing the accumulation of fat in the liver and supporting overall liver
health. Inositol is a component of phospholipids and acts as a precursor for
secondary messengers such as inositol triphosphate (IP3) and diacylglycerol
(DAG), which are involved in cell signaling and neurotransmitter action.
Inositol has also been studied for its potential benefits in mental health
conditions such as depression, anxiety, and obsessive-compulsive disorder (OCD).
Solgar Choline Inositol capsules may help regulate
serotonin and other neurotransmitters implicated in mood regulation. Moreover,
Inositol has potential benefits for hair growth and the regulation of sebum
production.
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Ingredients:
Each capsule contains 500mg of a Choline Inositol complex.
Other ingredients include vegetable cellulose, micro-crystalline cellulose,
vegetable magnesium stearate, and silica.
Usage Instructions:
As a dietary supplement for adults, take one to three
capsules daily, preferably with a meal or as directed by a health-care
practitioner.